{"id":5818,"date":"2026-01-06T12:47:00","date_gmt":"2026-01-06T02:47:00","guid":{"rendered":"https:\/\/www.sunshinesugar.com.au\/?p=5818"},"modified":"2026-01-06T21:57:30","modified_gmt":"2026-01-06T11:57:30","slug":"low-gi-strawberry-crumble","status":"publish","type":"post","link":"https:\/\/us506.directrouter.com\/~afrvnbdm\/low-gi-strawberry-crumble\/","title":{"rendered":"Low GI Strawberry Crumble"},"content":{"rendered":"

Ingredients<\/strong><\/h2>\n
    \n
  • 6 cups strawberries, hulled and diced<\/li>\n
  • 1\u00a0tablespoon\u00a0fresh lemon juice<\/li>\n
  • 2 tablespoons flour<\/li>\n
  • 3 tablespoons Sunshine Low GI Sugar , divided<\/li>\n
  • 1\/3 cup almond flour<\/li>\n
  • 1\/3 cup rolled oats<\/li>\n
  • 1\/2\u00a0teaspoon\u00a0baking powder<\/li>\n
  • 1\/2\u00a0teaspoon\u00a0cinnamon<\/li>\n
  • 1\/8\u00a0teaspoon\u00a0salt<\/li>\n
  • 3\u00a0tablespoons\u00a0cold unsalted butter\u00a0, cut into pieces<\/li>\n<\/ul>\n

    Method<\/strong><\/h2>\n
      \n
    1. Preheat oven to 190 C.<\/li>\n
    2. Lightly grease an oval baking dish or 20cm brownie dish with cooking spray.<\/li>\n
    3. Layer the strawberries on the bottom of the dish and toss with lemon juice.<\/li>\n
    4. In a small mixing bowl, combine flour and 1 tablespoon Low GI sugar; mix until incorporated.<\/li>\n
    5. Add the sugar mixture to the strawberries and mix to combine. Set aside.<\/li>\n
    6. In a mixing bowl, whisk together almond flour, oats, baking powder, cinnamon, salt and remaining sugar.<\/li>\n
    7. With your fingers, rub in butter until mixture is crumbly.<\/li>\n
    8. Press mixture in between your fingers into small lumps and sprinkle over strawberries.<\/li>\n
    9. Bake for 30 to 35 minutes, or until top is golden brown and fruit is bubbling.<\/li>\n
    10. Remove from oven and let stand a few minutes.<\/li>\n
    11. Serve warm or cold.<\/li>\n<\/ol>\n<\/div><\/div><\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":5,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[27,26],"tags":[39,73,83,81,86,40],"class_list":["post-5818","post","type-post","status-publish","format-standard","hentry","category-health","category-recipes","tag-baking","tag-caster-sugar","tag-cookie","tag-lowgisugar","tag-raw-sugar","tag-sugar"],"acf":[],"yoast_head":"\nLow GI Strawberry Crumble Recipe | Sunshine Sugar<\/title>\n<meta name=\"description\" content=\"Indulge in the guilt-free sweetness of our Low GI Strawberry Crumble recipe, made with Sunshine Sugar. 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This is for a healthier option without sacrificing taste!\" \/>\n<meta property=\"og:url\" content=\"https:\/\/us506.directrouter.com\/~afrvnbdm\/low-gi-strawberry-crumble\/\" \/>\n<meta property=\"og:site_name\" content=\"Sunshine Sugar\" \/>\n<meta property=\"article:published_time\" content=\"2026-01-06T02:47:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-01-06T11:57:30+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/us506.directrouter.com\/~afrvnbdm\/wp-content\/uploads\/2025\/09\/Strawberry-Crumble.WEB_1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"659\" \/>\n\t<meta property=\"og:image:height\" content=\"471\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Vivien Miller\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Vivien Miller\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/us506.directrouter.com\\\/~afrvnbdm\\\/low-gi-strawberry-crumble\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/us506.directrouter.com\\\/~afrvnbdm\\\/low-gi-strawberry-crumble\\\/\"},\"author\":{\"name\":\"Vivien Miller\",\"@id\":\"https:\\\/\\\/us506.directrouter.com\\\/~afrvnbdm\\\/#\\\/schema\\\/person\\\/91b3014e38b15f6eb3fe26e08a5a94b1\"},\"headline\":\"Low GI Strawberry Crumble\",\"datePublished\":\"2026-01-06T02:47:00+00:00\",\"dateModified\":\"2026-01-06T11:57:30+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/us506.directrouter.com\\\/~afrvnbdm\\\/low-gi-strawberry-crumble\\\/\"},\"wordCount\":376,\"commentCount\":0,\"keywords\":[\"baking\",\"caster sugar\",\"cookie\",\"lowgisugar\",\"raw sugar\",\"sugar\"],\"articleSection\":[\"Health\",\"Recipes\"],\"inLanguage\":\"en-AU\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/us506.directrouter.com\\\/~afrvnbdm\\\/low-gi-strawberry-crumble\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/us506.directrouter.com\\\/~afrvnbdm\\\/low-gi-strawberry-crumble\\\/\",\"url\":\"https:\\\/\\\/us506.directrouter.com\\\/~afrvnbdm\\\/low-gi-strawberry-crumble\\\/\",\"name\":\"Low GI Strawberry Crumble Recipe | Sunshine Sugar\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/us506.directrouter.com\\\/~afrvnbdm\\\/#website\"},\"datePublished\":\"2026-01-06T02:47:00+00:00\",\"dateModified\":\"2026-01-06T11:57:30+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/us506.directrouter.com\\\/~afrvnbdm\\\/#\\\/schema\\\/person\\\/91b3014e38b15f6eb3fe26e08a5a94b1\"},\"description\":\"Indulge in the guilt-free sweetness of our Low GI Strawberry Crumble recipe, made with Sunshine Sugar. 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